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The Best Supplements For Acne
Zinc is another one of the best supplements for acne. It helps increase your absorption of Vitamin A and keeps your Vitamin E levels stable in your bloodstream. If you are using harsh ingredients such as Benzyl Peroxide that are drying out your skin, you will want to increase your Magnesium intake, which not only improves skin elasticity but it also balances your hormones, which are often responsible for acne breakouts. Diet and supplements for acne aside, here are other acne causing factors that contribute to your flare ups.
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